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10 tried-and-true methods to stay off your phone, according to our readers

We asked our audience to share the creative ways they limit their own phone use. They range from the practical (keep your phone in another room) to the creative (pair your phone with a fun paperback).

mika ellison

via Iowa Public Radio - Corroborated by 2 others

March 20, 2026 | 12:00 AM UTCUpdated 2h ago

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10 tried-and-true methods to stay off your phone, according to our readers

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10 tried-and-true methods to stay off your phone, according to our readers

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