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HealthUnited States1 sourcesNeutral

I’m a personal trainer who works with seniors, and this is the most important thing you can do to prevent bone loss

Here are the four exercises to add to your routine

JR

jennifer rizzuto

via Tom's Guide

March 22, 2026 | 6:00 AM UTCUpdated 1h ago

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I’m a personal trainer who works with seniors, and this is the most important thing you can do to prevent bone loss

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I’m a personal trainer who works with seniors, and this is the most important thing you can do to prevent bone loss | TrendingNews.today