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Kirsty Redford: Why learning to pause can be the most powerful thing you do

The latest column from Kirsty Redford who is a qualified Master NLP Practitioner, Life Coach, Mindfulness Practitioner and Certified Firewalking Instructor.

kirsty redford

via Messenger Newspapers

March 31, 2026 | 4:00 AM UTCUpdated 1h ago

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Kirsty Redford: Why learning to pause can be the most powerful thing you do

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