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As of Mar 28
LifestyleUnited Kingdom1 sourcesNeutral

I overdosed on fibre – it took my gut years to recover

I thought a diet high in fruit, veg, nuts and seeds could only be healthy, but going over the recommended intake gave me bloating, cramps and indigestion

AP
alice porter
via Inews
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I overdosed on fibre – it took my gut years to recover

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