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As of Mar 31
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Irregular bedtime could double the risk of serious cardiac events

An irregular bedtime in midlife may signal an increased risk of cardiovascular disease. A new study from the University of Oulu suggests that large swings in when people go to bed could double the risk of serious cardiac events—particularly among those who get less than eight hours of sleep.

News-Medical
via News-Medical
Irregular bedtime could double the risk of serious cardiac events

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