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The heart health steps now recommended you take in your 20s and 30s

People between ages 20 and 40 should be taking steps now to prevent heart attacks and strokes, according to new recommendations from the American Heart Association.

WTOP

via WTOP

March 18, 2026 | 9:11 PM UTCUpdated 12h ago

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The heart health steps now recommended you take in your 20s and 30s

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The heart health steps now recommended you take in your 20s and 30s

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