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From trackers to gummies and CCTV, society has been gripped by sleep hysteria

We’re obsessing about sleep like never before. But much of the messaging is exaggerated, distorted and unhelpful, asks Royal Holloway Sleep Laboratory co-director Alice Gregory

The Guardian

via The Guardian

March 20, 2026 | 10:00 AM UTCUpdated 1h ago

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From trackers to gummies and CCTV, society has been gripped by sleep hysteria

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From trackers to gummies and CCTV, society has been gripped by sleep hysteria

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