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I’m 58 and Tried Walking 7,000 Steps Every Day for 2 Weeks-Here’s What Happened to My Body

I’m 58 years old and tried walking 7,000 steps almost every day for two weeks. Here’s what happened to my body and mind.

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I’m 58 and Tried Walking 7,000 Steps Every Day for 2 Weeks-Here’s What Happened to My Body

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